BEAUTY TIPS
5:51
Different hairstyles for long hair Captain TV
Got long hair and you don't know how to style it? Menaka gives you some pointers and a few styles that you can follow to style it uniquely.29:23
Magalirkaga | May 9, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...37:54
Magalirkaga | May 8, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...18:30
Magalirkaga | May 7, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...20:03
Penma | May 5, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...17:24
Penma | May 4, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...32:46
Magalirkaga | May 3, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...34:25
Magalirkaga | May 2, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...31:18
Magalirkaga | Apr 29, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...15:12
Penma | Apr 28, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...14:40
Penma | Apr 27, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...32:29
Magalirkaga | Apr 26, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...31:31
Magalirkaga | Apr 25, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...30:18
Magalirkaga | Apr 24, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...34:33
Magalirkaga | Apr 23, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...32:33
Magalirkaga | Apr 22, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...15:32
Penma | Apr 20, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...23:43
Magalirkaga | Apr 19, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...36:40
Magalirkaga | Apr 18, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...28:41
Magalirkaga | Apr 17, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...6:43
Nail dressing Captain TV
Manicure, nail art, and now nail dressing - this is the latest style statement that all women are currently making in the world of fashion. Check out how it is done, in this segment of Magalirkaga.30:45
Magalirkaga | Apr 16, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...35:04
Magalirkaga | Apr 15, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...28:46
Magalirkaga | Apr 12, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...17:15
Penma | Apr 11, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...6:24
Nail tips: Long artificial nails Captain TV
Are you the one who love long nails, but can not grow them? Menaka demonstrates how to attach artificial nails and manicure them.25:45
Magalirkaga | Apr 11, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...15:45
Penma | Apr 10, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...9:00
Chic salwar suits Captain TV
In the Angadikku Pudhusu segment of Magalirkaga, browse through some amazing chic evening wear salwar suits available in the market.7:13
A facial to make your face look fresh Captain TV
In this segment of Magalirkaga, Menaka demonstrates a facial and exfoliation technique for all young girls for that fresh look.32:08
Magalirkaga | Apr 10, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...17:54
Penma | Apr 9, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...10:11
Brightening facial Captain TV
In this edition of Magalirkaga, Menaka demonstrates an effective method to remove a tan. Try this brightening facial before you step out to attend an event.37:39
Magalirkaga | Apr 9, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...16:34
Penma | Apr 8, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...29:56
Magalirkaga | Apr 8, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...32:47
Magalirkaga | Apr 5, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...18:17
Penma | Apr 4, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...35:53
Magalirkaga | Apr 4, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...7:06
Home remedies for dark skin around neck JAIHIND TV
Do you suffer from darkening of the skin around the neck? If so, watch Swapna A Shams provide some effective home remedies, in the Soundaryam segment of Penma.14:23
Sheelarani remembers about her teaching career JAIHIND TV
Meet Sheelarani in this segment where she discusses about her career, family and interests. A teacher, who received President's award for Best Teacher, she talks about her experience in interacting with different students and teachers. Sheelarani also talks ab...21:28
Penma | Apr 3, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...6:41
Take care of those nails - manicure & nail art Captain TV
In this segment of Magalirkaga, Menaka demonstrates manicure and nail art that can be employed for an event in the evening.30:18
Magalirkaga | Apr 3, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...7:13
How to take care of dry skin JAIHIND TV
Dry skin is what creates a trouble to many. Here, get some tips to relieve the dry skin in a natural way.7:54
Chat with Geetha JAIHIND TV
Meet Geetha, who runs a small-scale stitching unit, in this episode of Penma.15:06
Penma | Apr 2, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...28:54
Magalirkaga | Apr 2, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...18:16
Penma | Apr 1, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...32:39
Magalirkaga | Apr 1, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...6:50
Light make-up for the day Captain TV
Menaka demonstrates the correct way to apply light make-up that you can wear day-to-day, in this segment of Magalirkaga.35:17
Magalirkaga | Mar 29, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...19:58
Penma | Mar 28, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...34:33
Magalirkaga | Mar 28, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...18:15
Penma | Mar 27, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...8:21
Acne treatment Captain TV
Are you experiencing acne problems? Menaka demonstrates an acne treatment on a girl who is experiencing this problem. Find out how she does it, in this segment of Magalirkaga.37:31
Magalirkaga | Mar 27, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...16:19
Penma | Mar 26, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...30:45
Magalirkaga | Mar 26, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...14:53
Penma | Mar 25, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...30:21
Magalirkaga | Mar 25, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...31:34
Magalirkaga | Mar 22, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...16:39
Penma | Mar 21, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...8:43
Red carpet make-up Captain TV
Menaka demonstrates the best method of applying make-up for red carpet events. Follow these simple steps and master the art yourself.33:39
Magalirkaga | Mar 21, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...3:43
Arya on her family and friends JAIHIND TV
Arya says that she is so happy about winning the Kalathilakam title at the recently concluded Kerala University Youth Festival. Arya says she was encouraged by her college, Government Women’s College in Thiruvananthapuram. She was first in Bharatanatyam, Ker...6:49
Arya on her dance and music training JAIHIND TV
Arya, who has won the Kalathilakam title in the State College Youth Festival, says she started learning Carnatic music and dance from very young age onwards. She says she has never participated in any competitions in music. Arya says she prefer to do Bharatnat...15:39
Penma | Mar 20, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...10:06
Spa pedicure Captain TV
Find out all about spa pedicure, a procedure which cleans and removes all the dead skin cells from the feet and toenails. Find out more about it from Menaka, in this segment of Magalirkaga.35:43
Magalirkaga | Mar 20, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...31:54
Magalirkaga | Mar 19, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...5:29
Diya on her future projects JAIHIND TV
Actor Diya who made her debut through Sree Vallabhan's 'Pakaram' talks about her future projects. Diya is doing a Tamil film. She also talks about the support from her family. She also recalls about the first scene she did along with actor Devan.6:13
Diya on her debut movie 'Pakaram' JAIHIND TV
Actor Diya who made her debut through Sree Vallabhan's 'Pakaram' talks about her interests. She also says about how she landed into this role. Diya also talks about her love for Shobana and even says that she wants to do a character like that of 'Ganga', which...20:13
Penma | Mar 18, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...27:51
Magalirkaga | Mar 18, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...31:31
Magalirkaga | Mar 15, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...5:19
I like Jyothika and Madhuri Dixit: Niranjana JAIHIND TV
Niranjana says she like Malayalam actors Shobana, Revathy, Urvashi and Manju Warrier. However, she likes Kollywood actress Jyothika and says she can handle any type of character. Niranjan says that she tries to follow the Bollywood style and opines that Mollyw...4:47
Getting good reviews for 'Pakaram': Niranjana JAIHIND TV
Actor Niranjana says she is happy that her film 'Pakaram', directed by Sree Vallabhan, is getting good reviews. She also details about her experience in working with the youngsters and the senior artists in the movie.17:45
Penma | March 14, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...35:27
Magalirkaga | Mar 14, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...9:16
Hair polishing Captain TV
Hair polishing treatment instantly creates intense shine while it smoothens frizzy hair, and split ends.31:05
Magalirkaga | Mar 13, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...9:00
Stylish hairstyles for wedding receptions Captain TV
Menaka demonstrates stylish and modern hairstyles women can employ for their wedding reception, in this segment of Magalirkaga.5:27
Prevent hair loss the natural way JAIHIND TV
Hair loss can happen due to various reasons. This segment of Penma, tells you about the natural ways of controlling hair loss.3:29
Focus on dining and telephone etiquette: Sujatha JAIHIND TV
In this segment of Penma, watch Sujatha Menon from Human Development Consortium, talks about dining and telephone etiquette. She elaborates about the importance of dining etiquette in the corporate world.10:16
Sujatha Menon on the idea of a Finishing school JAIHIND TV
In this segment of Penma, watch Sujatha Menon from Human Development Consortium, talks about the importance of job orientation and the different aspects one has to be aware of before looking for a job. she also says that it her dream to start a Finishing schoo...19:11
Penma |March 12, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...30:53
Magalirkaga | Mar 12, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...7:16
dry skin JAIHIND TV
In the Soundaryam segment of Penma, watch a beauty therapist elaborate on the causes of dry skin and the common problems faced by people with dry skin. She also suggests some home remedies to deal with the problem and explains the preparation of some face pack...7:17
Malayalis can't handle English properly: Sujatha JAIHIND TV
In this segment of Penma, watch Sujatha Menon from Human Development Consortium, talks about the importance of communication. She opines that Malayalis are not good in their written or oral communication, especially in English.6:20
Sujatha on Human Development Consortium JAIHIND TV
In this segment of Penma, watch Sujatha Menon from Human Development Consortium talk about how she developed her career and how she became interested in placement training. She also talks in detail about her interests and the functioning of her organization.20:51
Penma | March 11, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...33:30
Magalirkaga | Mar 11, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...9:45
Virtual haircut Captain TV
In this segment of Magalirkaga, Menaka talks about a new software which allows you to upload your photo and explore different hairstyle options. Find out more about this in this segment of Magalirkaga.37:51
Magalirkaga | Mar 8, 2013 Captain TV
Magalirkaga is a Tamil infotainment show for women on Captain TV. This show aims on providing useful information to women to allow them to be more confident. Topics ranging from beauty tips, pregnancy-related issues, to handicrafts and art is discussed in this...7:41
Home remedies for pimples, wrinkles & pigmentation JAIHIND TV
In this edition of Penma, get home remedies and tips to deal with common skin problems such as pimples, dark circles, wrinkles and pigmentation.2:59
Sharada on eco-friendly jewellery JAIHIND TV
In this segment of Penma, watch Nisha and Sharada talk about their skills in jewellery-making. Nisha says she runs a boutique at Vazhuthacaud in Thiruvananthapuram along with her friends Leena, Reji and Sharada. Sharada says that she wants to come up with eco-...6:12
Nisha and Sharada on Karisma boutique JAIHIND TV
In this segment of Penma, watch Nisha and Sharada talk about their skills in jewellery-making. Nisha says she runs a boutique at Vazhuthacaud in Thiruvananthapuram along with her friends Leena, Reji and Sharada. Nisha says she used to hold exhibition-cum-sale ...16:52
Penma | March 7, 2013 JAIHIND TV
Penma is a Malayalam chat show on JAIHIND TV. It showcases the achievements of women from different walks of life. The show brings before you strong, powerful and successful women who talk about their personal and professional life. 'Penma', which has two segm...6:34
Traditional plait with a modern twist