HEALTHY FOOD

Mushroom Biryani
6:02
Mushroom Biryani

Makkal TV

In this segment, learn how to make the delicious 'Kalan Biryani' (Mushroom Biryani) with absolutely no oil. The ingredients required to prepare this tasty dish are basmati rice, mushrooms, coriander leaves, mint leaves, tomatoes, cinnamon, cloves, cardamom, ba...
Green Gram Bread Toast
8:36
Green Gram Bread Toast

Makkal TV

In this segment, Meena makes 'Green Gram Bread Toast', a scrumptiously healthy snack that can be made in minutes. The ingredients needed to prepare this snack are green gram (mung beans), bread, ginger, green chillies, coriander leaves, salt, and cooking oil.
Chettinad Naatu Soup
9:15
Chettinad Naatu Soup

Makkal TV

In this episode of Sathana Samayal, Meena makes two deliciously healthy dishes. In this segment, she makes 'Chettinad Naatu Soup'. The ingredients required to make this super tasty soup are onions, green chillies, tomatoes, turmeric powder, cauliflower, lemon ...
Sathana Samayal, EP 100, Complete
23:52
Sathana Samayal, EP 100, Complete

Makkal TV

In this episode of Sathana Samayal, Meena makes two deliciously healthy dishes. She first makes 'Chettinad Naatu Soup'. The ingredients required to make this super tasty soup are onions, green chillies, tomatoes, turmeric powder, cauliflower, lemon juice, cori...
Sorakkai Halwa
4:31
Sorakkai Halwa

Makkal TV

In this segment, watch and learn how to make 'Sorakkai Halwa', a delicious dessert that is not just easy to make but is also fat-free. The ingredients used to prepare this dessert are bottle guard, sugar, coconut milk, almonds, cashew nuts, and pistachios.
Kambu Vadai
4:37
Kambu Vadai

Makkal TV

In this segment, Shanthi Elangovan makes 'Kambu Vadai' using pearl millet flour, onions, green chillies, ginger, asafoetida, curry leaves, coriander leaves, cooking oil, and salt.
Murungai Keerai Adai
12:28
Murungai Keerai Adai

Makkal TV

In this segment of Sathana Samayal, Shanthi Elangovan makes the deliciously healthy 'Murungai Keerai Adai'. The ingredients required to make this healthy dish are finger miller flour (ragi flour), cooking oil, mustard seeds, urad dal, onions, ginger, garlic, g...
Sathana Samayal, EP 99, Complete
21:35
Sathana Samayal, EP 99, Complete

Makkal TV

In this episode of Sathana Samayal, Shanthi Elangovan first makes the deliciously healthy 'Murungai Keerai Adai'. The ingredients required to make this healthy dish are finger miller flour (ragi flour), cooking oil, mustard seeds, urad dal, onions, ginger, gar...
Engeyum Samayal, EP 235, Complete
43:30
Engeyum Samayal, EP 235, Complete

Captain TV

In the first segment of this episode of Engeyum Samayal, Meenakshi makes 'Stuffed Canapés' using fried canapes, mixed vegetables (boiled potatoes, boiled carrots, capsicum, onions), lime juice, coriander chutney, tomato sauce, and salt. Next, Chef Seergazhi A...
Palak Lasooni
6:31
Palak Lasooni

Makkal TV

In the final segment of this episode of Sathana Samayal, learn how to make 'Palak Lasooni', a delicious Gujrati delicacy. The ingredients required to prepare this tasty dish are spinach, onions, tomatoes, garlic, dried red chillies, green chillies, cumin seeds...
Ulutham Kanji
7:17
Ulutham Kanji

Makkal TV

In this segment of Sathana Samayal, Sriranjini makes 'Ulutham Kanji' (White Lentil Porridge), a healthy and wholesome porridge that makes for a perfect breakfast or snack. The ingredients needed to prepare this delicious porridge are whole urad dal (white lent...
Milagu Kuzhambu
12:34
Milagu Kuzhambu

Makkal TV

In this segment of Sathana Samayal, Sriranjini makes the deliciously healthy 'Milagu Kuzhambu'. The ingredients required to make this dish are whole peppercorns, dried red chillies, urad dal, jaggery, tamarind, asafoetida, turmeric powder, curry leaves, salt, ...
Sathana Samayal, EP 93, Complete
26:20
Sathana Samayal, EP 93, Complete

Makkal TV

In this episode of Sathana Samayal, Sriranjini makes two healthy and easy-to-make dishes using simple ingredients. She first makes 'Milagu Kuzhambu' using whole peppercorns, dried red chillies, urad dal, jaggery, tamarind, asafoetida, turmeric powder, curry le...
Shilpa supports a social cause
3:29
Shilpa supports a social cause

Zoom TV

Actor Shilpa Shetty was seen an social event called iOSiS, which was organised to raise funds for cancer patients. Shilpa spoke about the cause which is about the need to eat healthy in order to live a healthy life.
Yengavaikkum Thengai Paniyaram
7:22
Yengavaikkum Thengai Paniyaram

Captain TV

In this segment of Samayal Mandhiram, Dr Arun Chinnaiah makes 'Yengavaikkum Thengai Paniyaram' which will add bounce to your early morning sex and leave you with a feeling of bliss. The ingredients used to prepare this dish are coconut, cardamom, mace, fennel ...
Samayal Mandhiram, EP 166, Complete
21:20
Samayal Mandhiram, EP 166, Complete

Captain TV

In the first segment of this episode of Samayal Mandhiram, Dr Arun Chinnaiah reveals why having sex early in the morning can be fabulous and blissful. He says that making love in the morning is rejuvenating as it kick-starts the endorphins and feels you leavin...
The positive effects of a nutritious diet
4:37
The positive effects of a nutritious diet

Captain TV

In this segment of this episode of Sunday Samayal, find out why eating a healthy and balanced diet is the secret to long and healthy life. Eating nutritious food not only has positive effects in the short run, but in the long run it can also keep you away from...
Sunday Samayal, EP 24, Complete
36:49
Sunday Samayal, EP 24, Complete

Captain TV

In the first segment of this episode of Sunday Samayal, singer Chinnaponnu makes 'Chicken Milagu Curry' (Chicken Pepper Curry) which will make for a delicious main course dish for your next party. The ingredients used to prepare this dish are chicken, cooking ...
Growing women and nutrition
4:56
Growing women and nutrition

Captain TV

In this segment of this episode of Sunday Samayal, find out why growing women should eat a healthy and balanced diet and keep away from processed and junk food. Eating nutritious food is the secret to not just good health but also a long and healthy life.
Sunday Samayal, EP 23, Complete
39:27
Sunday Samayal, EP 23, Complete

Captain TV

In the first segment of this episode of Sunday Samayal, singer Chinnaponnu makes 'Karuvadu Kuzhambu' (Dry Fish Gravy) which will become every seafood lover's delight. The ingredients used to prepare this dish are Karuvadu (dry fish), field beans (mochai parupp...
Chintana | Feb 10, 2013
12:49
Chintana | Feb 10, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Sigappu Arisi Kozhukattai
5:16
Sigappu Arisi Kozhukattai

Makkal TV

In the final segment of this episode of Sathana Samayal, learn how to make the delicious 'Sigappu Arisi Kozhukattai' (Red Rice Kozhukattai) within minutes using absolutely no oil. The ingredients required to prepare this tasty sweet snack are red rice flour, c...
Elai Adai
8:10
Elai Adai

Makkal TV

In the second segment, Meena makes a traditional Kerala dessert called 'Elai Adai'. The ingredients required to prepare this delicious dessert are finger millet flour (ragi flour), coconut, sugar, cooking oil, and ghee (clarified butter).
Kuzhi Paniyaram
8:56
Kuzhi Paniyaram

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Kuzhi Paniyaram'. The ingredients required to make this super tasty snack are finger millet flour (ragi flour), parboiled rice, raw rice, urad dal (whole black gram l...
Sathana Samayal, EP 90, Complete
22:21
Sathana Samayal, EP 90, Complete

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Kuzhi Paniyaram'. The ingredients required to make this super tasty snack are finger millet flour (ragi flour), parboiled rice, raw rice, urad dal (whole black gram l...
Chintana | Feb 9, 2013
12:51
Chintana | Feb 9, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 8, 2013
12:42
Chintana | Feb 8, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 7, 2013
12:48
Chintana | Feb 7, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 6, 2013
12:55
Chintana | Feb 6, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 5, 2013
13:15
Chintana | Feb 5, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 4, 2013
12:42
Chintana | Feb 4, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Feb 3, 2013
12:47
Chintana | Feb 3, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Kalan Biryani
6:03
Kalan Biryani

Makkal TV

In the final segment of this episode of Sathana Samayal, learn how to make the delicious 'Kalan Biryani' (Mushroom Biryani) with absolutely no oil. The ingredients required to prepare this tasty dish are basmati rice, mushrooms, coriander leaves, mint leaves, ...
Bread Green Gram Toast
8:40
Bread Green Gram Toast

Makkal TV

In the second segment, Meena makes 'Bread Green Gram Toast', a scrumptiously healthy snack that can be made in minutes. The ingredients needed to prepare this snack are green gram (mung beans), bread, ginger, green chillies, coriander leaves, salt, and cooking...
Naatu Soup
9:18
Naatu Soup

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Naatu Soup'. The ingredients required to make this super tasty soup are onions, green chillies, tomatoes, turmeric powder, cauliflower, lemon juice, coriander leaves,...
Sathana Samayal, EP 89, Complete
24:00
Sathana Samayal, EP 89, Complete

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Naatu Soup'. The ingredients required to make this super tasty soup are onions, green chillies, tomatoes, turmeric powder, cauliflower, lemon juice, coriander leaves,...
Chintana | Feb 2, 2013
13:24
Chintana | Feb 2, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Engeyum Samayal, EP 197, Complete
46:26
Engeyum Samayal, EP 197, Complete

Captain TV

In the first segment of this episode of Engeyum Samayal, Meenakshi makes 'Stuffed Canapés' using fried canapes, mixed vegetables (boiled potatoes, boiled carrots, capsicum, onions), lime juice, coriander chutney, tomato sauce, and salt. Next, Chef Seergazhi A...
Chintana | Feb 1, 2013
13:02
Chintana | Feb 1, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 31, 2013
12:46
Chintana | Jan 31, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 30, 2013
14:26
Chintana | Jan 30, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 29, 2013
11:38
Chintana | Jan 29, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 28, 2013
11:13
Chintana | Jan 28, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 27, 2013
12:14
Chintana | Jan 27, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 26, 2013
12:49
Chintana | Jan 26, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 25, 2013
13:20
Chintana | Jan 25, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 24, 2013
13:23
Chintana | Jan 24, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 23, 2013
12:51
Chintana | Jan 23, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 22, 2013
12:58
Chintana | Jan 22, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 21, 2013
12:50
Chintana | Jan 21, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Eating a balanced diet is key to good health
3:52
Eating a balanced diet is key to good health

Captain TV

In this segment of this episode of Sunday Samayal, find out why eating a healthy and balanced diet is the secret to not just good health but also a long and healthy life.
Chintana | Jan 20, 2013
12:52
Chintana | Jan 20, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 19, 2013
13:00
Chintana | Jan 19, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 18, 2013
12:08
Chintana | Jan 18, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 17, 2013
13:06
Chintana | Jan 17, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 16, 2013
13:23
Chintana | Jan 16, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 15, 2013
13:17
Chintana | Jan 15, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Fried Rice
5:14
Fried Rice

Makkal TV

In the final segment of this episode of Sathana Samayal, learn how to make delicious 'Fried Rice' with absolutely no oil. The ingredients required to prepare this tasty dish are basmati rice, cabbage, spring onions, carrots, capsicum (green bell peppers), bean...
Moong Bean Cutlet
9:36
Moong Bean Cutlet

Makkal TV

In the second segment, Meena makes 'Moong Bean Cutlet', a tasty and healthy snack that can be made in minutes. The ingredients needed to prepare this delicious cutlet are moong bean (green gram, mung bean), onions, potatoes, ginger, green chillies, chaat masal...
Akki Roti
8:05
Akki Roti

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Akki Roti'. The ingredients required to make this super delicious snack are rice flour, onions, coconut, coriander leaves, salt, and cooking oil.
Sathana Samayal, EP 87, Complete
22:53
Sathana Samayal, EP 87, Complete

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Akki Roti'. The ingredients required to make this super delicious snack are rice flour, onions, coconut, coriander leaves, salt, and cooking oil. Next, she makes 'Moo...
Chintana | Jan 11, 2013
13:09
Chintana | Jan 11, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 10, 2013
12:08
Chintana | Jan 10, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 9, 2013
13:45
Chintana | Jan 9, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 8, 2013
13:12
Chintana | Jan 8, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 7, 2013
12:50
Chintana | Jan 7, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Indians who teach how to read, feed and live
18:49
Indians who teach how to read, feed and live

Times Now

Amazing Indians | Some are born great, some born to do great. In this episode of Amazing Indians, we get to know Satyanarayana Mundayoor, Venkatraman and Ashmeet Kapoor – three very different people from three different corners of India who all are doing thi...
Bisibele Bath
6:18
Bisibele Bath

Makkal TV

In the final segment of this episode of Sathana Samayal, chef Radhakrishnan makes the delicious 'Bisibele Bath' which can be made without using any oil. The ingredients required to prepare this tasty dish are soaked rice and yellow split gram (yellow moong dal...
Corn Palak Sabji
8:06
Corn Palak Sabji

Makkal TV

In the second segment, Meena makes 'Corn Palak Sabji' (Corn Spinach Curry), a tasty and healthy curry that can be made in minutes. The ingredients needed to prepare this delicious curry are spinach, corn, ginger, green chillies, cumin seeds, diced onions, toma...
Fruit and Vegetable Chaat
9:32
Fruit and Vegetable Chaat

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Fruit and Vegetable Chaat'. The ingredients required to make this super delicious snack are pineapple, papaya, boiled sweet potatoes, tomatoes, apples, cucumber, pome...
Sathana Samayal, EP 86, Complete
23:55
Sathana Samayal, EP 86, Complete

Makkal TV

In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Fruit and Vegetable Chaat'. The ingredients required to make this super delicious snack are pineapple, papaya, boiled sweet potatoes, tomatoes, apples, cucumber, pome...
Chintana | Jan 4, 2013
12:42
Chintana | Jan 4, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 3, 2013
12:54
Chintana | Jan 3, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 2, 2013
12:51
Chintana | Jan 2, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Jan 1, 2013
13:30
Chintana | Jan 1, 2013

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 31, 2012
12:01
Chintana | Dec 31, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 28, 2012
11:04
Chintana | Dec 28, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 27, 2012
12:34
Chintana | Dec 27, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 26, 2012
12:10
Chintana | Dec 26, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Yengavaikkum Thengai Paniyaram
7:43
Yengavaikkum Thengai Paniyaram

Captain TV

In this segment of Samayal Mandhiram, Dr Arun Chinnaiah makes 'Yengavaikkum Thengai Paniyaram' which will add the oomph factor to early morning sex and take sexual experience to a whole new level. The ingredients used to prepare this dish are coconut, cardamom...
Samayal Mandhiram, EP 155, Complete
21:22
Samayal Mandhiram, EP 155, Complete

Captain TV

In the first segment of this episode of Samayal Mandhiram, Dr Arun Chinnaiah sheds light on the benefits of early morning sex. He reveals that after a few years into marriage, couples wake up to daily chores instead of waking up feeling loved which can prove t...
Chintana | Dec 25, 2012
13:14
Chintana | Dec 25, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 24, 2012
13:27
Chintana | Dec 24, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 21, 2012
12:43
Chintana | Dec 21, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 20, 2012
13:08
Chintana | Dec 20, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 19, 2012
13:01
Chintana | Dec 19, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 18, 2012
12:17
Chintana | Dec 18, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 17, 2012
12:09
Chintana | Dec 17, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Dealing with hypertension
5:06
Dealing with hypertension

Captain TV

In the final segment of this episode of Sunday Samayal, get some medical tips on dealing with blood pressure during old age. Hypertension and old age go hand-in-hand and only a stress-free and healthy lifestyle will help in controlling this disorder.
Sunday Samayal, EP 19, Complete
42:08
Sunday Samayal, EP 19, Complete

Captain TV

In the first segment of this episode of Sunday Samayal, Singer Chinnaponnu makes 'Prawn Chenai Kizhangu Kootu' which will become every seafood lover's delight. The ingredients used to prepare this dish are prawns, tomatoes, onions, yams, red chilli powder, tur...
Samayal Mandhiram, EP 144, Complete
18:54
Samayal Mandhiram, EP 144, Complete

Captain TV

In the first segment of this episode of Samayal Mandhiram, Dr Arun Chinnaiah talks about why it is important for men to have a good erection in order to have a great sex life. He reveals that modern medicines will only help in curing the problem temporarily, b...
Chintana | Dec 14, 2012
12:15
Chintana | Dec 14, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 13, 2012
13:24
Chintana | Dec 13, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 12, 2012
11:08
Chintana | Dec 12, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 11, 2012
13:15
Chintana | Dec 11, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 10, 2012
12:08
Chintana | Dec 10, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 7, 2012
13:13
Chintana | Dec 7, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Chintana | Dec 6, 2012
13:16
Chintana | Dec 6, 2012

Sri Sankara TV

Chintana is a spiritual programme on Sri Sankara TV which offers advice on how to adopt a spiritual approach to life. Dr KP Puthuraya reflects on moral values, duties and responsibilities in everyday life. In each episode of Chintana, Dr KP Puthu Raya gives ou...
Theranda Peranda Urundai
6:00
Theranda Peranda Urundai

Captain TV

In the second segment, Dr Arun Chinnaiah makes 'Theranda Peranda Urundai' which will make you feel sexy inside-out, boost your sex hormones and bring back the jazz to your sex life. The ingredients used to prepare this dish are veldt grape powder (pirandai pod...
Samayal Mandhiram, EP 136, Complete
20:40
Samayal Mandhiram, EP 136, Complete

Captain TV

In the first segment of this episode of Samayal Mandhiram, Dr Arun Chinnaiah talks about menopause, which literally means end of monthly cycles, and says that women hit this pause button when they reach their 40s. He reveals that a woman gets more adventurous ...
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