SPINACH
9:42
Spinach soup Captain TV
Chef Ahilan adds a modern twist to 'Spinach Soup' using spinach, carrot, garlic, ginger, pepper, pepper powder, white flour, onion, and butter.49:50
Engeyum Samayal, EP 260, Complete Captain TV
Join Gunasundari as she teaches you to make 'Chicken Kurma' which will be a great accompaniment with idli or dosa. The ingredients required for this dish are chicken, coconut milk, curry leaves, cilantro, ginger garlic paste, coriander powder, onion, cumin see...21:19
Samayal Champion, EP 50 | Palak Keerai Pakoda Captain TV
In this episode of Samayal Champion, Saraswathy shows off her culinary skills by making 'Palak Keerai Pakoda'. The ingredients required for preparing this snack are spinach, noodles, gram flour, salt, cooking oil, pepper powder, onions, red chilli powder, and ...8:11
Spinach: Health benefits Captain TV
In the Thozhi segment of Magalirkaga, naturopathy specialist Dr Sathyavani of KS Herbal Clinic talks about the health benefits and nutritional value of spinach.57:51
Engeyum Samayal, EP 247, Complete Captain TV
Join Latha as she dishes out a tasty snack, namely 'Kheema Cutlet'. The ingredients required for this dish are minced mutton, potato, onion, garlic, ginger, green chilli, cilantro, bread crumbs, white flour, gram flour, garam masala, fennel, soya sauce, and oi...12:46
Palak Paneer Captain TV
In this segment of Engeyum Samayal, treat your taste buds to some five-star quality food with Chef Ahilan from Hotel Abu Palace as he prepares 'Palak Paneer'. The ingredients used to prepare this dish are spinach puree, paneer (cottage cheese), onions, green c...7:59
Pasalai Keerai Pachai Pattani Poriyal Captain TV
In this segment of Engeyum Samayal, Chef Seergazhi Anbu Kumar makes 'Pasalai Keerai Pachai Pattani Poriyal' (Sauteed Spinach and Green Peas) using simple ingredients which is easy to make and healthy. The ingredients used to prepare this dish are spinach (pasa...42:40
Engeyum Samayal, EP 223, Complete Captain TV
In this episode of Engeyum Samayal, Selvi first makes 'Eral Milagu Curry' (Prawn Pepper Curry) which is delicious and super easy to make. The ingredients used to make this delicious curry are prawns, chickpea flour (besan, gram flour), green chillies, tomatoes...7:57
Morkeerai Captain TV
In this segment of Engeyum Samayal, Rajee Maami makes 'Morkeerai' (Spinach and Yoghurt Stew) which is a delicious South Indian breakfast or snack. The ingredients used to make this dish are spinach, salt, ginger, cumin seeds, mustard seeds, yoghurt, green chil...43:48
Engeyum Samayal, EP 212, Complete Captain TV
In the first segment of this episode Engeyum Samayal, Gracy makes 'Chicken Chops' which is easy to make and super delicious. The ingredients used to make this delicious appetiser are chicken, onions, cumin powder, ground pepper, ginger-garlic paste, salt, gara...1:37
Yana Gupta's spinach recipe Entertainment News
Catch Yana Gupta at the book launch of 'The Vegan Kitchen: Bollywood Style!'. She has contribute a spinach recipe and a story to the book.11:39
Spinach and Mushroom Soup Captain TV
In the second segment of this episode of Engeyum Samayal, Chef Seergazhi Anbu Kumar makes 'Spinach and Mushroom Soup' using simple ingredients which is easy to make and super healthy. The ingredients used to prepare this dish are spinach, mushrooms, tomatoes, ...46:45
Engeyum Samayal, EP 187, Complete Captain TV
In the first segment of this episode Engeyum Samayal, Jeriah makes the delicious 'Era Idiyappam Biryani' which is a tasty twist to regular biryani. The ingredients used to make this unique dish are idiyappam, prawns, onions, ginger-garlic paste, turmeric powde...8:06
Corn Palak Sabji Makkal TV
In the second segment, Meena makes 'Corn Palak Sabji' (Corn Spinach Curry), a tasty and healthy curry that can be made in minutes. The ingredients needed to prepare this delicious curry are spinach, corn, ginger, green chillies, cumin seeds, diced onions, toma...23:55
Sathana Samayal, EP 86, Complete Makkal TV
In the first segment of this episode of Sathana Samayal, Meena makes the deliciously healthy 'Fruit and Vegetable Chaat'. The ingredients required to make this super delicious snack are pineapple, papaya, boiled sweet potatoes, tomatoes, apples, cucumber, pome...7:58
Pasalai Keerai and Pachai Pattani Poriyal Captain TV
In the second segment of this episode of Engeyum Samayal, Chef Seergazhi Anbu Kumar makes 'Pasalai Keerai and Pachai Pattani Poriyal'(Sauteed Spinach and Green Peas) using simple ingredients which is easy to make and super healthy. The ingredients used to prep...42:22
Engeyum Samayal, EP 164, Complete Captain TV
In the first segment of this episode Engeyum Samayal, Selvi makes 'Era Milagu Curry' (Prawn Pepper Curry) which is super delicious and super easy to make. The ingredients used to make this delicious curry are prawns, chickpea flour (besan, gram flour), green c...13:00
Pasalai Keerai Paasi Paruppu Kootu Captain TV
In the first segment of this episode of Sunday Samayal, Singer Chinnaponnu makes 'Pasalai Keerai Paasi Paruppu Kootu' (Spinach and Moong Dal curry) which is healthy and nutritious and extremely beneficial for pregnant women. The ingredients used to prepare thi...38:46
Sunday Samayal, EP 12, Complete Captain TV
In the first segment of this episode of Sunday Samayal, Singer Chinnaponnu makes 'Pasalai Keerai Paasi Paruppu Kootu' (Spinach and Moong Dal curry) which is healthy and nutritious and extremely beneficial for pregnant women. The ingredients used to prepare thi...9:26
Vegetable kati roll Captain TV
Learn to cook vegetable kati roll the easy way from chef Ahilan, in this segment of Engeyum Samayal.38:37
Engeyum Samayal, EP 85, Complete Captain TV
Share your expertise in cooking, and your knowledge of various cuisines. First up, Sumathi dishes out 'thavalai adai'. In the health segment, Padma Paati provides home remedies to heal cuts & blisters. Master the art of South Indian cuisine, as chef Seergazhi ...9:39
Jap Chae Korean glass noodles Makkal TV
Korean sweet potato noodles tossed with some carrots, spinach, onion, and ginger. Perfectly balanced flavours, a delicious Korean dish.21:05
Pannattu Samayal, EP 74, Complete Makkal TV
In this episode of Pannattu Samayal, we take a look at Asian cuisine. Chef Jameen teaches you to make a delicious Chinese dish – Chinese corn & noodles salad, and an authentic Korean dish – Jap Chae Korean glass noodles.13:45
'Pasalai Keerai Kootu' Captain TV
In this segment, playback singer Chinnaponnu shows you how to make 'Pasalai Keerai Kootu' using spinach, turmeric, chilli powder, garlic, salt, cooking oil, onion, tomatoes, split green gram, mustard, curry leaves and dry red chillies. She also sings a few fol...18:17
Sunday Samayal, EP 1, Complete Captain TV
In this episode of Sunday Samayal, Play back singer Chinnaponnu shows you how to make 'Pasalai Keerai Kootu'. She also sings a few folk songs while she cooks. In the next segment, Doctor talks about the effect of drinking soft drinks.9:37
'Handi ki subzi' Captain TV
Chef Vijayakumar of Mount Heera Hotel, teaches you to make an authentic Andhra dish -- 'Handi ki subzi'. The ingredients he uses are spinach, cauliflower, beans, carrot, potato, paneer, ginger, garlic, coriander powder and cumin powder.38:57
Engeyum Samayal, EP 51, Complete Captain TV
Learn to make 'Maravalli kizhangu medhu vadai' with these simple instructions from Uma. Savitri shares some useful tips on making delicious biriyani, and Padma Paati provides some useful advice to get jet black hair. Chef Seergazhi Anbu Kumar adds a modern twi...14:43
Palak paneer pulao Captain TV
Learn to make this healthy dish from Thilagavathi -- palak paneer pulao. The ingredients she uses are spinach, paneer, basmati rice, coriander leaves, tomoto, and ginger garlic paste.40:15
Engeyum Samayal, EP 50, Complete Captain TV
Learn to make this healthy dish from Thilagavathi -- palak paneer pulao. The ingredients she uses are spinach, paneer, basmati rice, coriander leaves, tomato, and ginger garlic paste. Savitri provides some useful tips about tomatoes in this segment of Engeyum ...5:25
Palak lasooni Makkal TV
This show provides information about healthy and tasty cooking. In this episode, Christina teaches you how to make Palak lasooni.21:07
Sathana Samayal, EP 57, Complete Makkal TV
This show provides information about healthy and tasty cooking. In this episode, learn how to make mudakathan kambu dosai, manathakkali sadam, ashtavarga unavu puddi and palak lasooni.9:37
Handi ki subzi | Star Samayal Captain TV
Treat your taste buds to some five-star quality food with Chef Vijaykumar from Mount Heera Hotel, as he prepares authentic 'handi ki subzi'.36:03
Engeyum Samayal, EP 34, Complete Captain TV
Learn how to prepare nai kara dosa, cashew nuts and butter kurma, kandi ki subzi, maavadu and also find useful home remedies in this episode of Engeyum Samayal.8:02
Hara bhara kabab Makkal TV
Share your expertise in cooking, and your knowledge of various cuisines. Jothy dishes out hara bhara kabab in this episode of Inippu Kaaram.22:48
Inippu Kaaram, EP 58, Complete Makkal TV
Share your expertise in cooking, and your knowledge of various cuisines. Jothy dishes out mixed fruit smoothie, hara bhara kabab, and vanilla cake in this episode of Inippu Kaaram.6:32
Palak lasooni Makkal TV
Master the art of North Indian cuisine as chef Christina teaches you how to prepare in this episode.24:50
Nam Nattu Samayal, EP 17, Complete Makkal TV
Master the art of North Indian cuisine as chef Ramesh Ganapathy teaches you how to prepare gajar kaju ka halwa, kadai paneer, and palak lasooni in this episode.9:37
Handi ki sabji | Star Samayal Captain TV
Treat your taste buds to some five-star quality food with Chef Vijaykumar from Mount Heera Hotel, as he prepares authentic handi ki sabji.32:16
Engeyum Samayal | EP 9, Complete Captain TV
Learn how to prepare traditional javvarisi upma, butter paneer pulao, handi ki sabji and vendhaya keerai pulao, in this episode of Engeyum Samayal.7:50
Mor Kheerai | Maami Samayal Captain TV
Join Rajee Maami as she dishes out authentic, mouth-watering south-Indian cuisine. Learn how to make 'mor kheerai' in this segment.34:17
Engeyum Samayal | EP 8, Complete Captain TV
Learn how to prepare traditional mambalam koottan, solam masala khichdi, Rajasthani bhindi and mor kheerai, in this episode of Engeyum Samayal.4:48
Pala kheerai poriyal Makkal TV
Watch Christina prepare spiced pala kheerai poriyal in this episode.30:11
Engeyum Samayal | EP 7, Complete Captain TV
Learn how to prepare traditional panchakalyani, paasi parappu khichdi, Goan prawn curry and keerai masiyal in this episode of Engeyum Samayal.8:20
Keerai Masiyal | Maami Samayal Captain TV
Join Rajee Maami as she dishes out authentic mouthwatering South Indian cuisine. Learn how to make Keerai Masiyal in this segment.21:15
Suvai Payanam, EP 53, Complete Makkal TV
This show takes you to unique eateries of Tamil Nadu, where you can watch chefs in action. In this episode, chef X teaches you how to make palak paneer ildy and mixed veggie idly.5:47
Palak paneer idly Makkal TV
This show takes you to unique eateries of Tamil Nadu, where you can watch chefs in action. In this episode, chef X teaches you how to make 'palak paneer idly'.6:22
Palak lasooni Makkal TV
Master the art of South Indian cuisine as Yovan teaches you how to prepare 'palak lasooni' in this episode of Nam Nattu Samayal.19:00
Nam Nattu Samayal, EP 12, Complete Makkal TV
Master the art of South Indian cuisine as chef Vijayakumar teaches you how to prepare makai na bharta, kachumbar salad, & palak lasooni in this episode of Nam Nattu Samayal.21:00
Pannattu Samayal, EP 54, Complete Makkal TV
This show brings the best of international cuisines to viewers. In this episode, watch chef Kannan prepare grilled chicken with cheese, spinach pancake, and carrot soup.5:59
Spinach pancake Makkal TV
This show brings the best of international cuisines to viewers. In this episode, watch chef Kannan prepare spinach pancake.23:20
Sathana Samayal, EP 1, Complete Makkal TV
This show provides information about healthy and tasty cooking. In this episode, Arun Chinnaiah teaches you how to make 'agathi keerai soup'.11:33
Arakeerai adai Makkal TV
This show provides information about healthy and tasty cooking. In this episode, Arun Chinnaiah teaches you how to make 'arakeerai adai'.21:38
Pannattu Samayal, EP 30, Complete Makkal TV
This show brings the best of international cuisines to viewers. In this episode, watch chef Gowtham prepare avocado fish salad and sweet corn spinach cutlet.11:20
Sweet corn spinach cutlet