In this edition of Penma hosted by Karthika Sethunath, viewers are introduced to Jacintha Morris, a published poet. She narrates how she started writing for a magazine as a Welfare Assistant with the Accountant-General's Office, and first published 'Beads of W...
Dr Gopala Krishna says diabetes drugs have its unwanted or unexpected side effecs which include weight gain, eye problems, swollen legs, kidney problems, sexual dysfunction and so on.
Dr Gopala Krishna says the every muscle in the body needs glucose to stay active and therefore advises everyone to exercise regularly to stay fit. He also suggests diabetes patients to drink lots of water. He adds that children are often being diagnosed with T...
Dr Gopala Krishna says that the imbalance in glucose levels causes diabetes. He says there are two types of diabetes, Type 1 and Type 2. Type 1 results from progressive failure of the pancreatic beta cells and Type 2 results from over secretion of insulin.
In this episode of Life Line, Dr Gopala Krishna Reddy from KSAC Hospital, answers queries related to diabetes and prescribes necessary medications and treatments.
Learn to make this delicious 'rava ladoo' from Amudha, in this segment of Engeyum Samayal. The ingredients she uses are semolina, sugar, ghee, cardamom, almonds & cashew nuts.
Learn to make this delicious 'rave ladoo' from Amudha using semolina, sugar, ghee, cardamom, almonds & cashew nuts. Next up, chef Seergazhi Anbu Kumar teaches you to make 'pineapple halwa', the ingredients he uses are pineapple, suger, ghee, corn flour, cashew...
Learn to make 'vellari vidhai urundai' from Dr Kripakaran, in this segment of Paarambariya Samayal. The ingredients he uses are cucumber seeds, desiccated coconut, sugar, raisins, cashew nuts, ghee & cardamom.
Follow these simple instructions to make 'tomato halwa' the easy way from chef Seergazhi Anbu Kumar. The ingredients required are tomato, sugar, cashew nuts, raisins, cardamom, & corn flour.
Learn the recipe for a delicious side dish for idli or dosa -- 'Kumbakonam Kadappa' from Sandhya. The ingredients she uses are moong dal, coriander leaves, green chilli, curry leaves, ginger garlic paste, mustard seeds, & onion. In the next segment, follow th...
Master the art of North Indian cuisine as chef Mohammed Sherif teaches you how to prepare 'sabudhana kheer & 'aloo channa rolls', in this episode of Nam Nattu Samayal.
First, learn to make a healthy juice for diabetics using mango leaves, palm sugar, cardamom, and cumin seeds. Then, Dr Geetha teaches you to make a new healthy dosa – 'pirandai masala dosai'. The ingredient she uses are Veldt grape, onion, tomato, urad dal, ...
Learn to make this sweet dish which is cooked traditionally in a banana leaf, the ingredients required are a cup of raw rice and parboiled rice, banana, jaggery, and sugar.
Learn to make this sweet dish which is cooked traditionally in a banana leaf, the ingredients required are a cup of raw rice and parboiled rice, banana, jaggery, and sugar. Next up, Ched Seergazhi Anbu Kumar teaches you to make a healthy & delicious accompanim...
This show brings the best of international cuisines to viewers. In this episode, watch chef Ahilan prepares a delicious dessert with bread, fresh cream and milk.
Treat your taste buds with some traditional food. Learn to make 'kuli paniyaram' from Nithya. Next up, Padma Paati provides some useful tips for those who want to gain a few pounds, in the health segment of Engeyum Samayal. And, master the art of South Indian ...
Dates halwa, a recipe that will beat any other sweet dish in taste or nutritional value. Follow these simple instructions from Dr Geetha to make this dish.
Discover two new recipes that will beat any other sweet dish in taste or nutritional value. Follow these simple instructions from Dr Geetha to make 'pottu kadalai & aval ladoo' & dates halwa.
Ruth shows her expertise in her kitchen by cooking up mouth-watering dishes that you might have never heard of before – banana fritters & potato bird's nest, in just a few minutes.
In this segment of Samayal Mandhiram, Dr Arun Chinnaiah comes to the rescue of a man whose small penis size has led to him having an inferiority complex. Later, he helps a man whose problem of diabetes has given way to erectile dysfunction, thus preventing him...
In this episode of Samayal Mandhiram, first, Dr Arun Chinnaiah talks about how men should be aware of a woman's erogenous zones and not just worry about themselves during sexual intercourse. He reveals that Oxytocin also referred to as the 'love hormone' is wh...
Ranjana shows her expertise in her kitchen by cooking up mouth-watering 'lavanchundh' in just a few minutes. She also dishes out 'aloo paratha' in this episode of Inippu Kaaram.
Dr Arun Chinnaiah teaches you to make 'ullam killum mulangi payasam', which will help keep yourself fit for great sexual relationship even after the age of 40.
Dr Arun Chinnaiah talks about the importance of eating right and maintaining your body for a great sexual libido at the age of 40. Then he teaches you to make 'ullam killum mulangi payasam', which will help keep yourself fit for great sexual relationship even ...
Are you looking for a delicious vegetarian entree option for the next dinner party you are hosting? Learn to make 'Vangi batata bhaji' in authentic Gujrati style to impress one and all. Brinjal and potato are the main vegetables used to make this healthy and t...
In this episode of Nam Nattu Samayal, Chef Mohammed Shariff introduces to the food of Gujrat that will leave your tastebuds with a feeling of sweet spice and make you crave for more. First, he makes a mouthwatering and sweet evening snack called 'Khajoor na gh...
In this episode of Inippu Kaaram, Sahira teaches you to make two unique dishes – murtabak and a sweet dish using china grass. Follow these simple instructions to make these amazing dishes and impress your family.
Discover two new recipes in this segment of Avasara Samayal. Chef Sheriff teaches you to make pineapple egg masala and bread payasam. Impress your family with these recipes.
Chef Prashanth makes a new dish that he created himself – fried bread with egg curry. Try this at home if you are in a mood to make something new for your family.
Folk singer Chinnaponnu makes mouth-watering 'Nandu kuzhambu' the traditional way. Next up, learn from Jeevitha to make this healthy dish – vegetable fried idlis. Then, Chef Prashanth makes a new dish that he created himself – fried bread with egg curry. ...
Parimala shows off her cooking skills by making this traditional dish -- 'Paal kolukattai'. In the health segment, Savitri shares some useful remedies that will improve food digestion. Next up, chef Seergazhi Anbu Kumar teaches you to make 'Kashi halwa', follo...
In Frank Talk with KP Mohanan, Prof KV Thomas, Union Minister of State for Food, Public Distribution, and Consumer Affairs, says that the Centre will make additional allocations of food grains and sugar to Kerala in view of the forthcoming Onam/Ramadan festiva...
Sweet and rich mango lassi, with fresh mango, curd, sugar, mint leaves and a dash of cardamom. Next up, Chef Sheriff teaches you to make an authentic Rajasthan cuisine -- 'Khasta puri'.
Hosting a dinner party this weekend? Maithreyi shows how to make the Italian dessert Tiramisu which leave your guests wanting more. Learn how to make the Tiramisu like a pro and impress one and all.
In this episode of Inippu Kaaram, learn how to make two international dishes from Italy and Mexico. First, Maithreyi shows how to make an Italian dessert called 'tiramisu' using eggless cake and then, she makes Mexican 'quesadilla' with 'salsa picada' which is...
Learn to make one the most popular sweet dishes from Kalpana -- Mysore pak. The ingredients used for this irresistible sweet dish is equal portions of gram flour, sugar and ghee.
Learn to make one the most popular sweet dishes in South India -- Mysore Pak. The ingredients used for this irresistible sweet dish is equal portions of gram flour, sugar and ghee. Chef Seergazhi Anbu Kumar adds a modern twist to the saada milkshake, a recipe ...
Learn to make Russian Salad, a salad that is delicious on its own, or as a perfect accompaniment for leftover meat. Next up, Chef Jameen dishes up a simple Middle Eastern breakfast, follow these simple instructions to make the mouthwatering dish -- Tomato bre...
A dish that will be a hit among your kids -- beetroot halwa. Make this irresistible sweet dish with Dr Geetha's help, while she also provides the vegetable's medicinal values.
In this episode of Sathana Samayal, we take a look at a healthy sweet dish as well as the recipe for a healthy soup. Dr Geetha makes 'beetroot halwa' and 'sirukeerai soup'.
Feeling sexy after 40 made easy. Dr Arun Chinnaiah makes 'ullam killum mullangi payasam' to feel sexy inside-out and boost your libido after 40. He helps two men who are on the verge of marriage with problems of penis size, diabetes and STDs.
Follow these simple instructions from Chef Seergazhi Anbu Kumar to make biscuits. And in the health segment of Engeyum Samayal, find out some useful home remedies that will help prevent cold and chicken pox from Padma Paati. Looking for a good tea time snack f...
Learn to make a delicious sweet dish, 'Pancha-kalyani cake', from this Maami, followed by Chef Seergazhi Anbu Kumar's healthy recipe -- 'Mulaikattiya pasi payaru kichadi'. Make honey paneer for your kids packed with healthy ingredients. Follow these simple in...
Dr Kripakaran cooks 'poondu curry' in this segment of Paarambariya Samayal. This recipe is an authentic South Indian dish which is very healthy yet delicious at the same time. Dr Kripakaran teaches you to make 'illaneer paanam' with tender coconut, milk, almon...
Kala shows her skills in the kitchen by preparing this delicious 'baigan ka bartha', in this segment of Veetu Samayal on Engeyum Samayal. Savitri provides some cooking tips to make perfect boiled eggs, and Padma Paati gives some useful home remedies to reduce ...
In this episode of Avasara Samayal, we take a look at easy-to-make recipes that can be done in no time. Chef Jameen teaches you to make 'semiya kaikari kichdi', lime mint cooler and strawberry smoothie.
Learn to make this authentic Chettinad dish -- sweet and spicy kuli paniyaram. Follow these simple instructions from Kalaiselvi to make this delicious dish. Learn to make Ashoka halwa, a dessert famous in the Tanjore district, with Chef Seergazhi Anbu Kumar. C...
Learn to make the delicious dish that kids will love and is healthy at the same time -- vegetable macaroni salad. Padma paati provides some great tips on how to use papaya to whiten your skin and lose a tan. Vadai curry, a famous Tanjore dish, is a great combi...
Learn to make Ashoka halwa, a dessert famous in the Tanjore district, with these simple instructions from Chef Seergazhi Anbu Kumar. The ingredients he uses are green gram, wheat flour, butter, sugar, cashew nuts, and cardamom.
Try this different recipe at home -- bread toast with chopped tomato and onions. Padma paati provides some great home-remedies to relieve the itchiness and infection of the skin by using mehendi leaves, turmeric and grass. Learn to make Ashoka halwa, a dessert...
These dessert recipes will please every sweet tooth in the family, learn to make delicious carrot kheer from Vijayalakshmi. Unexpected guests at home? Whip up bread halwa in a jiffy and be a success among your guests. Learn to make honey paneer for your kids p...
Dr Arun Chinnaiah clarifies details about pregnancy and sex-related problems, and he makes 'Madhulai malli manapagu' to help increase pregnant women's sex drive. In the Alosanai segment, Dr Arun Chinnaiah answers queries about premature ejaculation and tendern...
Dr Chinnaiah clarifies details about low testosterone levels in men and related sexual problems. Dr Arun Chinnaiah makes 'Etran Tharum Thethankottai Kaapi', a drink that will increase testosterone levels in men. And also find out from Dr Arun Chinnaiah whether...
Learn to make 'Maravalli kizhangu medhu vadai' with these simple instructions from Uma. Savitri shares some useful tips on making delicious biriyani, and Padma Paati provides some useful advice to get jet black hair. Chef Seergazhi Anbu Kumar adds a modern twi...
Learn to make another North Indian recipe, Laukhi halwa, from Chef Ramesh. The ingredients he uses are bottle gourd, sugar, cashew nuts, raisins, milk, condensed milk and ghee.
In this segment of Avasara Samayal, learn an authentic North Indian recipe from Chef Ramesh. Chole, also known as chickpea curry, can be made in just a few minutes with this simple recipe. Learn to make another North Indian recipe, Laukhi halwa, from Chef Ram...
In this episode of Nam Nattu Samayal, we take a look at Chettinad cuisine. Chef Jameen teaches you to make 'Kaikari pirattal' with carrot, potato, cauliflower and turnip. He also teaches you to make a 'Kari vadi kuzhambu, with minced mutton. Next Chef Blessant...
Learn to make delicious carrot halwa by following these simple instructions from Kasthuri. The ingredients required for this dish are -- grated carrot, milk, ghee, sugar and cashew nuts.
Learn to make delicious carrot halwa following these simple instructions from Kasthuri. Next up, Chef Seergazhi Anbu Kumar teaches you to make kadai mushroom gravy. This dish is a great accompaniment to rotis or fried rice. Get some great and useful tips from ...