Full Episodes

Paarambariya Samayal, EP  88, Complete
19:51
Paarambariya Samayal, EP 88, Complete

Makkal TV

Follow Dr Senthil Karunakaran's recipe to make 'Vellai Poosanikai Kootu'. The ingredients required are white pumpkin, garlic, onion, dry chilli mustard seed,s cilantro, sesame oil, and split green gram. Next, follow these instructions step-by-step to make this...
Kalavai Paniyaram & Nellikkai Chutney
24:48
Kalavai Paniyaram & Nellikkai Chutney

Makkal TV

Learn to make 'Kalavai Paniyaram' the easy way from Geetha. The ingredients required for this dish are rice flour, white lentil flour, white flour, semolina, corn flour, jaggery, cardamom, and oil. Following this is a recipe for 'Nellikkai Chutney' that is a g...
Parambariya Samayal, EP 85, Complete
22:42
Parambariya Samayal, EP 85, Complete

Makkal TV

In this episode of Paarambariya Samayal, Siddha medicine expert Geetha first makes 'Aval Payasam' which is not only tasty but also a healthy alternative to the regular payasam. The ingredients used to prepare this dish are flattened rice, cashew nuts, milk, su...
Paaramabariya Samayal, EP 84, Complete
25:02
Paaramabariya Samayal, EP 84, Complete

Makkal TV

Siddha doctor Geetha teaches you to make a healthy sweet dish -- 'Paal Peni'. The ingredients required for this dish are white lentils, milk, sugar, cardamom powder, and oil. Following a sweet dish, Dr Geetha teaches you to make a lip-smacking curry -- 'Poondu...
Paarambariya Samayal, EP 83, Complete
24:45
Paarambariya Samayal, EP 83, Complete

Makkal TV

Curry leaves are usually used as garnish when cooking in south India. In this segment, Dr Geetha teaches you to make a side dish using curry leaves -- 'Karuvepillai Thuvaiyal'. The other ingredients required for this dish are coconut, white lentil, tamarind, d...
Paarmabariya Samayal, EP 82, Complete
23:16
Paarmabariya Samayal, EP 82, Complete

Makkal TV

Dr Geetha dishes out a high-protein dish that is very healthy for everyone, namely 'Navadhanya Sundal'. The ingredients required for this dish are chickpeas, green gram, peas, white beans, horse gram, dry chilli, asafoetida, mustard seeds, and oil. After that,...
Paarambariya Samayal, EP 81, Complete
24:52
Paarambariya Samayal, EP 81, Complete

Makkal TV

Learn how to make delicious dishes using healthy ingredients. Dr Geetha first teaches you to make 'Kelvaragu & Murungai Keerai Dosai' using ragi (finger millet), drumstick leaves, pepper, and oil. Following this, Dr Geetha demonstrates the preparation of a des...
Paarambariya Samayal, EP 80, Complete
24:00
Paarambariya Samayal, EP 80, Complete

Makkal TV

Treat your taste buds with some traditional food. First learn how to make 'Porimavu Halwa' from Dr Geetha. The ingredients required for this sweet dish are rice, jaggery, coconut, peanuts, cashew nuts, ghee, and cardamom. After that, learn how to prepare 'Koll...
Paarambariya Samayal, EP 79, Complete
21:10
Paarambariya Samayal, EP 79, Complete

Makkal TV

You must have heard of paruppu poli and sweet poli, but Dr Senthil Karunakaran teaches you to make a unique poli -- 'Kothamalli Poli'. The ingredients required for this dish are cilantro, gram flour, ginger, green chilli, ghee, sesame seeds, cumin seeds, and o...
Paarambariya Samayal, EP 78, Complete
24:12
Paarambariya Samayal, EP 78, Complete

Makkal TV

Here is a unique way to cook snake gourd. Dr Kumar teaches you to make 'Podalangai Adai' using snake gourd, rice, bengal gram, split green gram, cumin seeds, asafoetida, dry chilli, coconut, and cilantro. Then, learn to make a healthy dish using pepper from Dr...
Paarambariya Samayal, EP 76, Complete
24:33
Paarambariya Samayal, EP 76, Complete

Makkal TV

Learn to make this authentic south Indian dish -- 'Kovakkai Sadam'. The ingredients required for this dish are ivy gourd, boiled rice, curry leaves, bengal gram, shallots, pepper, mustard seeds, coconut, white lentils, and sesame oil. Then follow these simple ...
Paarambariya Samayal, EP 75, Complete
24:58
Paarambariya Samayal, EP 75, Complete

Makkal TV

Treat your taste buds to some traditional yet delicious food with Dr Kumar. Learn to make 'Kathiri Mochai Sadam', using aubergines, val beans, rice, shallots, garlic, tomato, ginger, coconut, cumin seeds, sesame oil and pepper. Then, join Dr Kumar as he makes ...
Paarambariya Samayal, EP 74, Complete
24:38
Paarambariya Samayal, EP 74, Complete

Makkal TV

Treat your taste buds to some traditional food. Learn to make 'Arai Keerai Usili' from Dr Senthil Karunakaran. The ingredients required for this dish are arai keerai (Amaranthus Tritis), bengal gram, white lentil, mustard seeds, cumin seeds, dry chilli, and o...
Paarambariya Samayal, EP 73, Complete
23:21
Paarambariya Samayal, EP 73, Complete

Makkal TV

Master the art of cooking not only delicious dishes but healthy too. In this segment, Dr Kumar dishes up 'Arai Keerai Adai' using arai keerai (Amaranthus Tritis), parboiled rice, split green gram, pigeon pea, white lentils, onion, dry chilli, cumin seeds, asaf...
Paarambariya Samayal, EP 72, Complete
24:05
Paarambariya Samayal, EP 72, Complete

Makkal TV

Dr Senthil Karunakaran dishes out a traditional treat which is not healthy but tasty as well -- 'Kootanchoru'. The ingredients required for this dish are rice, carrot, brinjal, ladies finger, spinach, pigeon pea, shallot, garlic, tamarind paste, cumin seeds, m...
Paarambariya Samayal, EP 71, Complete
22:21
Paarambariya Samayal, EP 71, Complete

Makkal TV

Siddha Dr Kumar dishes out a very healthy dish -- 'Thuthuvalai Dosai' using purple-fruited pea eggplant leaves. The other ingredients required for this dish are parboiled rice, bengal gram, dry chilli, and oil. Next up, learn to make a delicious chutney using ...
Paarambariya Samayal, EP 70, Complete
25:06
Paarambariya Samayal, EP 70, Complete

Makkal TV

In the first segment of this episode of Paarambariya Samayal, Dr Senthil Karunakaran makes 'Seeraga Chapati' (cumin chapati) which is not only tasty but is a healthy alternative to the regular chapatis. The ingredients used to prepare this dish are whole wheat...
Paarambariya Samayal, EP 69, Complete
20:22
Paarambariya Samayal, EP 69, Complete

Makkal TV

Dr Kripakaran dishes out 'Poondu Sadam Podi', a healthy dish to control high blood pressure. As the name suggests it's a great accompaniment for rice. The ingredients required for this dish are garlic, pepper, pigeon pea, bengal gram, black lentils, cumin seed...
Paarambariya Samayal, EP 68, Complete
19:19
Paarambariya Samayal, EP 68, Complete

Makkal TV

Follow these simple instructions to make 'Vellarikka Kootu' from Dr Senthil Karunakaran. The ingredients required for this dish are cucumber, green gram (pasu paruppu), urad dal, coconut, asafoetida, sesame oil, fenugreek, and red chilli. Next up, Dr Senthil K...
Paarambariya Samayal, EP 67, Complete
21:48
Paarambariya Samayal, EP 67, Complete

Makkal TV

Dr Kripakaran dishes out a healthy side dish that's a great accompaniment to dosa -- 'Karamani Thuvaiyal'. The ingredients required for this dish are cow gram, shallots, dry chilli, cumin seeds, mustards seeds, curry leaves, dhanya powder, lime, and sesame oil...
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